Skip to product information
1 of 5

The Longy Bar

Regular price $240.00 USD
Regular price Sale price $240.00 USD
Sale Sold out

Free Shipping

Built off the success of The Shorty Bar, The Longy Bar was designed to maximize the width of your lat pulldowns, seated rows and landmine rows. Built from 304 Stainless Steel, The Longy Bar ensures a quality looking product over its lifetime. 

With a wider design than the Shorty Bar, the Longy Bar provides ample space for a comfortable and secure grip, allowing you to work on your upper body strength without any compromise. Using variable grip d-handle bars that allow you to attach the handles of your choice, it a versatile tool that can adapt to your specific workout needs. By flipping The Longy Bar, you can also use your single attachment accessories for landmine work. 

Holes set at 24in and 10.4in apart, make the Longy Bar the perfect compliment to cable systems such as the REP Fitness Ares.

Ships in 3-4 weeks.

  • Designed, manufactured and assembled in the USA
  • 3/8in 304 Stainless Steel for maximum strength
  • Chamfered holes for a smooth feel
  • Black Acetal barbell liner to protect the barbell sleeve and weight plates
  • Black Anodized Aluminum logo plate
  • 5lbs
  • 32.4in wide by 5in tall

The Longy Bar does not include d-handles or carabiners.

Customer Reviews

Based on 5 reviews
curtis l.
Best investment in my home gym

Really top notch quality! I love the longy. I use it as my one and only attachment for my cable
Machine and I use it as my tbar too!

Adam Matty
Beautiful piece of equipment.

So far I’ve used it for a custom t bar row setup. With ball bearing swivels and d handles attached. It worked out great. The width of the bar is just enough for me doing wide grip work at 6 ft. Maybe some taller guys would want one of these with 2-3 more holes wider. It will get used every week! Such a genius idea with the open hole for the tbar setup and double as a lat pull down attachment. Obviously can be used for a lot more!

Tommy ~ @Highcaliber_strength
Longy-time from @Highcaliber_strength

Darko has done it again! The barbell anchor was my gateway Darko product and my only regret is that I didn't wait for the double-decker!! I passed on the shorty because I always knew w/ this style attachment I wanted something wider, and viola, The Longy was born. The Longy is equally functional as it is beautiful, what a high quality piece!! Works fantastic w/ a variety of my attachments, many uses on my Lat-Low Row, and is perfect for landmine work as well. Super impressed and pleased w/ my purchase.
~ Tommy

The Longy Bar

Another phenomenal and very versatile bar! It's definitely a time and space saver for the home gym crowd.

Replaced my old bulky attachment with this perfectly crafted longy bar

I replaced my old bulky attachment with the longy bar and couldn’t be happier. Normally I’d ask myself “why didn’t I do this sooner”, but the reality is that an elegant and functional solution like the longy bar didn’t exist until Darko recently released this product. Can’t wait to see what else Darko Lifting comes out with!