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The Longy Bar

The Longy Bar

Regular price $199.00 USD
Regular price Sale price $199.00 USD
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Built off the success of The Shorty Bar, The Longy Bar was designed to maximize the width of your lat pulldowns, seated rows and landmine rows. 

With a wider design than the Shorty Bar, the Longy Bar provides ample space for a comfortable and secure grip, allowing you to work on your upper body strength without any compromise. Using variable grip d-handle bars that allow you to attach the handles of your choice, it a versatile tool that can adapt to your specific workout needs. By flipping The Longy Bar, you can also use your single attachment accessories for landmine work. 

Holes set at 24in and 10.4in apart, make the Longy Bar the perfect compliment to cable systems such as the REP Fitness Ares.

Ships in 3-4 weeks.

  • Designed, manufactured and assembled in the USA
  • 3/8in Steel for maximum strength
  • Chamfered holes for a smooth feel (Stainless Steel version only)
  • Black Acetal barbell liner to protect the barbell sleeve and weight plates
  • Black Anodized Aluminum logo plate
  • 5lbs
  • 32.4in wide by 5in tall

The Longy Bar does not include d-handles or carabiners. 

Photos courtesy of Dylan Johnson

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Customer Reviews

Based on 17 reviews

When I opened the box, the first impression is WOW! Very attractive and well made. I purchased this due to its versatility and it doesn’t disappoint. I own many attachments which I have accumulated over the years and this not only will take their place, but will do the job better. Don’t think about purchasing this, just do it. You’ll be happy you did.

Ares Accessory Essential

Great quality and highly versatile. Able to get so much more out of my Ares and added much more variety to my cable workouts. Love that it’s made in the USA by a small business owner who also enjoys the home gym life.


Awesome product and very hi quality


Great addition to the gym. Really well built and quality. Love the concept of being able to put any attachment on it and to the spacing I want vs something that is preset. Also it doubles as T bar rows or other movements. Overall pretty sweet!

Venu Varanasi
highly versatile and easy to hange weigths

I use the longy bar for all sorts of training. I have a rep Athena and it easyly hooks into the cable attachments from each side of my rep pr 5000 rack. I also use it with the lat and low row attachment and it is great. I use the holes to feed resistance bands and do all types of bar work with band resistance along with hooking in handles. It is great for a ton of things.